sonja wasden

Sonja is one of today’s most insightful and inspirational speakers on mental health. Her book, An Impossible Life, which details her struggles with mental illness, was featured on CBS This Morning as a story of hope for those dealing with mental health challenges. CBS This Morning Correspondent, Dr. Tara Narula, said that Sonja’s story was “one of my most sacred and special I’ve ever done.”

Sonja has traveled the country speaking with Fortune 500 companies, not-for-profit organizations, government officials, advocacy groups, and media outlets about the importance of mental health. She has been an op-ed contributor in such publications as The Hill, Ms. Magazine, Thrive Global, Take the Lead, and others.

Sonja has been interviewed over 50 times on local and national news about the importance of raising mental health awareness. She has had the privilege of sharing her story and message of hope with millions of people. Sonja is passionate about helping individuals and organizations create open, inclusive, and educational conversations around mental health. Her powerful presentations combine inspiration and education that have audiences feeling confident about their ability to create a culture of mental wellness in their workplace.